CBT Services Manchester

Providing confidential and accessible Cognitive Behavioural Therapy (CBT) in South Manchester.

CBT Services Manchester provides one to one CBT for a wide range of problems that can have a negative impact on our psychological wellbeing. Aiming to facilitate individual change and promote positive psychological wellbeing through the delivery of evidence-based CBT. CBT sessions can be delivered in a way to best suit your needs, whether face to face, via telephone, or Skype.

CBT can help with these problems:

• Depression & Low Mood (including Post-Natal Depression)

• Anxiety & Worrying

• Stress

• Sleep Difficulties

• Anger

• Low Self-Esteem

• Lack of Assertiveness

• Health Anxiety

• Social Anxiety

• Panic Attacks

• Phobias

• Body Image Difficulties

• Obsessive Compulsive Disorder (OCD)

• Trauma

• Post-Traumatic Stress Disorder (PTSD)